Mat Chalons - The Matcha Method

From Hips to Shoulders: The Complete Movement Reset

with

Mat Chalons

Mat Chalons, freelance massage therapist from Canada

Information about
From Hips to Shoulders: The Complete Movement Reset

From: 21 May 2026 | 09:00
To: 21 May 2026 | 17:00
English

Limited places

Level

Beginner and up

What you will learn

Part 1 / Morning
A focused deep dive into the hips, performed entirely in prone position. Participants will explore advanced, hands-on techniques to release deep restrictions, restore functional range, and improve lower body integration. Designed for practitioners seeking greater precision, control, and flow in their sessions.

Part 2 / Afternoon
This session focuses on advanced upper body openers in seated positions, targeting the shoulders, chest, and thoracic spine. Participants will learn precise, controlled techniques for deep release, improved mobility, and integrated movement patterns. Ideal for practitioners looking to elevate their flow and apply advanced strategies in high-performance or competitive settings.

Program

Part 1 / Morning

Hips Reimagined: Advanced Lower Body Reset for Competitive Performance

  • Apply advanced prone positioning for optimal access to the hips and posterior chain
  • Perform hands-on techniques for deep hip release and functional range improvement
  • Use leverage, alignment, and control to maximize effectiveness without strain
  • Build a structured sequence for complete lower body integration

Part 2 / Afternoon

Seated Shoulder & Chest Dynamics: Advanced Practitioner Flow

  • Apply seated techniques for the shoulders, chest, and thoracic spine
  • Use precision-based methods for deep release while maintaining full control
  • Integrate upper body openers into high-level practitioner flows
  • Practice with partners and receive live feedback to refine technique and leverage
  • Develop strategies for immediate application in both performance and clinical settings

Equipment you must bring

Comfortable clothing suitable for full-range movement

Schedule

From: 21 May 2026 | 09:00
To: 21 May 2026 | 17:00

Location

Register

This masterclass has ended

More About Mat Chalons

Other Massage Masterclasses

Paweł Lamparski

Lamparski Sports Massage Method: Level 1 – Foundation

Starts in 92 days
Location Paris, France
Date 08 Feb 2027
NewMa Massage Academy

Mat Chalons

From Hips to Shoulders: The Complete Movement Reset

Login